Healthy Meals

A great summer combination. Perfect for the end of the day. If you are busyyou do not have much time for cooking, so you need nice, quick and, of course, a healthy meal to eat before resting. This is so light, so tasty, so good, so healthy. You can cook it in 5 minutes. Dinner was never easier to prepare. Check out the ingredients and let's start cooking.

Ingredients (for two persons):

• 2 corn cobs,
• 250g of couscous,
• 1 carrot,
• 75 g of almonds,
• 1 handful of coriander,
• For dressing:
• 3 tablespoons of neutral oil,
• 2 tablespoons of lemon juice,
• 1 teaspoon of cumin,
• pinch of salt,
• pinch of pepper.

How to cook it?

Let some salted water boil and then pour the couscous until the water covers it for a half inch in the bowl, cover it with a clean film and leave it for a while. Drop corn cobs in the boiling water and cook them for 3 minutes. After that take them out of the pot and leave them for a couple of minutes to cool down. In the meantime, make the dressing. In a small bowl add oil, lemon juice, cumin, salt and pepper. Stir and then it is time to put all the ingredients together and make the salad. Use a sharp heavy knife to cut kernels from the cobs, add couscous, grated carrot, almonds and handful of chopped coriander. Pour the dressing over the salad, stir a little and you are done. Serve it. On the video below, as you can see, Shef uses israeli couscous, but we recommend regular, because it easier to prepare.

Cooking time: 15 minutes.